Wellbeing

I’m not THAT busy

Right now, I should be sat at my desk at work, reading emails and drinking a cup of tea ready to start the first day of the new half term. Instead, I am lying in bed, writing my cover lessons, feeling guilty for having taken the day off. I woke Read more…

By Maz, ago
Yoga teaching

January: A month for hibernation?

January 2019 has been busy, but so wonderful!   Yoga Teaching  I’ve taught 32 Yoga classes already this month! It’s been lovely welcoming new faces to my local classes, helping 6th formers start their ‘humpday’ in a positive way and seeing the Hotpod Yoga community continue to grow.  Time to relax  Read more…

By Maz, ago
Wellbeing

Summer Solstice Reflections

As some of you may know, Thursday was the start of summer, the longest day of the year and International Yoga Day! Summer is said to be a time of renewed energy and increased optimism and as we are now half way through the year (can you believe that?!) it’s Read more…

By Maz, ago